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    Garden Jungle in Pinecrest

    I am always happy when I find a new place to write! After dropping Renee off at her new job, substitute teaching, I looked for a library and found this cafe and garden. More people should know of this oasis. For $5 you can walk through the botanical garden. They schedule a lot of great musical events and have art on exhibit. I enjoyed spending a beautiful day eith Renee and her special friend.

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    Thanks for all the Birthday wishes!

    I had a lovely day for my big 6-0!

    There is a building in downtown Miami that is lit up. I always said they turned it blue just for my birthday. Or some times green or purple. Glad to see it still shining. Although the skyscape has changed so much it doesnt stand out as much; it use to be one of the tallest buildings.
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    I had a lovely day. First Renee gave me a pancake picnic breakfast and sang a sleepy happy birthday. Then I enjoyed worshipping with her church family (IHOP, not the pancake place)

    The rest of the day was at Winwood with a high school friend. Always great to connect and catch up.
    Interesting to find someone is making a killing turning 45's failed business into pop art
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    Soul at Rest

    My daughter posted this picture this morning as I enjoyed the morning, warching the hawks and herons fly and the manatees swim in the lake. She commented, "A soul who is at rest in God can rest even in the midst of storms." My second day in Miami was srarting all wrong, and was only going to get worse. Welcome to Miami!
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    The truth is that a soul at rest can be easily shaken. Just like the wind caising ripples on the surface, even the most anchored sould experiences the rapids. It takes time to get imto the rythm of a new place. The traffic in this great city is constantly flowing and it takes time get around. 

    The first thing this morning was to discover my car had been towed. It doesn't matter that there was no signage. Renee was very level headed on how to deal with it, and all ended well.

    As the day went on the pressure on my held built up. I had been asked yesterday if i was having allergy problems. I didnt know what they were talking about. But i sure did today!
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    With a brain that already works slower because of age, and living a chilled lifestyle, it comes to a headache brings it to a completr stop. So it eas very sweet for my daughter to say i had a soul at rest because it sure didnt seem so later in the day. 

    This is the thing about being at rest "in God". Whatever unrests the waters comes and goes, God is the only constant. That grounding will always bring your soul back to calm, even if temporarily ruffled.
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    Happy Birthday

    I enjoyed my night in China Town before going to Miami. I was able to celebrate my son and meet his special friend. Today is his birthday. He is now half my age. I am so blessed to have him as my son! I always trusted that he would be a strong community builder, and be a light shining in the dark places, based on these promises:

     I will pour out my Spirit on all humanity; then your sons and your daughters will prophesy Joel 2:28

    They will be called oaks of righteousness, a planting of the Lord  for the display of his splendor isaiah 61:3

    Let our sons in their youth be like plants full grown, Psalm 144:12

    To learn more about what he is doing
    http://www.greenhousemovement.com/team/joel-girard/


    O the happiness of a man who hath found wisdom, And of a man who bringeth forth understanding Proverbs 3:13


    Happy Birthday, son.
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    R&R here I Come

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    Even though all the snow has melted, and we have had a little tease of spring, I am ready to head down to Miami again to relax and rejuvinate. I struggle with Seasonal Affect Disorder SAD, but I think in general I survived the winter pretty well. I am not in need of a godd thaw. The dampness, just like the puddles lying around ourside, are felt in my bones, so I am in need of a good warming up.
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    March is my birthday month. I will be turning the big 6-0. So I decided to give myself time in South Florida as a presenyt. 

    For now I am busy getting read

     I invite you to join me on this vacation as I travel blog.
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    Travel Anxiety?

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    I'm back home after three wonderful weeks in Miami. I ended up not blogging as much as I had anticipated. I spent the time working (writing) just as I always do, only in a new setting. The rest of time I mostly enjoyed hanging out with my kids and seeing Miami. 
    There are many beautiful places that I love. It really is a beautiful city. I was thinking that I would explore all the different neighborhoods and write about them. But instead I was interested in seeing beautiful spots. I hadn't fully appreciated these places when I had lived here, so it was nice to spend time at Caulley Square, Fairchild Gardens, Bill Baggs Beach on Key Biscayne, Matheson Hammock Park, and FIU campus and driving around tree laden streets in Coral Gables, Coconut Grove, and Brickell. I stayed with friends far west, so I even saw the edge of the Everglades.
    The whole time was very relaxing but there was a lot of tension for those last few hours getting to Fort Lauderdale Airport on time. Okay, so maybe I tried to pack too much into my last day. Or maybe it was just because I had to stop and get some fruit! Where I stopped is a very popular place (Palaceo de los Jugos) and you have to be pushy to get served quickly...I was pushy, but still it was something that set us back. 

    (Nice to have South Florida Fruit to share with the family: Mango, Mamay, and Avacado) 
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    I thought I'd share with you some tips on how to deal with these kind of travel anxieties. I'm not one for self-help, easy formulas, so take or leave whatever is useful. 

    WHAT TO DO WHEN YOU ARE ON A MAD RUSH TO GET TO THE AIRPORT AND DUE TO THE TIME OF DAY, THE ROUTE THAT YOU THOUGHT WOULD TAKE 30 MINUTES IS NOW OVER 1 HOUR:
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    First, it is vital that you have read you departure time incorrectly. This is when Dyslexia comes in handy. I read a 6:41 departure as 6:14. Of course it can back fire on you and be the other way around. Then, if you are cutting it close, you WILL be late for your flight. 

    Being late for a flight, missing a flight, causes me great anxiety. I think most people do not miss flights, but I have been around people who experience it often. I've managed to miss a flight a few times. Once was because I read the date wrong! 

    Second, if you are running late, stick with your GPS. It sounds crazy sometimes but it can see what lies ahead. Except for the fact that a train is coming through just when you get to the train tracks! I think I know Miami, but I no longer know the rhythm of the traffic. Oh, and if there is an Express Lane....use it.

    You can do your damnedest and all the lights, and other motorists, thwart your every move. So at this point one just must manage anxiety levels. For those times when it seems the universe is against you, and for those who pray here are my tips. (For those who don't pray...try it sometime...)

    1. Be Humble: It is at this point where I have to confess my role in the situation. Yes, I had to stop and get fruit. Please, don't say, you will never do this again. Because you most probably will.... Just acknowledge missing the mark. If you are traveling with others, confess to them in a calm voice. Please don't whine and self-depreciate yourself. Just calmly take responsibility for what action may have led to the current state of affairs.

    2. Ask for Peace: As rational as I can be, anxiety can raise its ugly little head and is rarely helpful. It is not always some thing so easily dismissed, however. Do whatever practice you know to quiet your soul: sing, recite, declare, breath, move your limbs. I highly recommend breathing, especially exhaling, and moving your body so that your organs and limbs are given space and don't cramp up. Often we slouch or tense up when anxious and this sends a message to the whole body to clamp down the battle hatches. Straighten your back, broaden your shoulders, stretch legs and arms, wiggle fingers and toes. All while asking peace to fill the space.

    3. Think Positive: make a positive list of what all might be going right. Maybe there is an accident that you are being protected from, maybe there is someone you will meet that you wouldn't, maybe the people in cars around you are also having a bad day, maybe it all is just about having more time with the others around you. Once you've exhausted all the possibilities, just state out loud: "Or it could just work out fine!"

    4. Make a Bold Request: In this circumstance I said to God "I'm not asking you to move a mountain, I'm just asking you to move this traffic." It's important to just leave it at that. Like you hand over a broken toy to someone who loves you and just watch them fix it.

    So the GPS finally sent me down the back street to get to the airport. When I got out of the car and hugged my daughter goodbye, I was at the gate in 10 minutes. I'm not sure how. I walked into the airport and a woman came up to me and asked, "Anybody going to Chicago?" Taken aback I said I was, so she took me right up to the counter to check in my bag. Then I went through TSA and when the guy checking my ID asked if I had pre-checked, I replied in the affirmative. I'm not sure what Pre-check is. I thought it meant checking my bag. So he sent me into a direction where there was no line and I didn't have to take out my computer or take off my shoes. 

    I was laughing at this point that I had been so tense. When I got to the gate, I was pleased to find that the flight was delayed to 6:41 pm. But taking a closer look at my reservation, I realized nothing had changed. 

    Remember that vacations are suppose to be refreshing and relaxing....don't let a little traffic ruin it! If you end up being late, something gets worked out, somehow.

    I had been anxious, managed my anxiety, and in the end everything was all right!

    As they say at the Exotic Marigold Hotel: “Everything will be alright in the end so if it is not alright it is not the end.”